Get Out of Your Way

This post is happening today due to the new WB Fitness format.  My posts will be on Mondays going forward.

Have you ever thought your way into or out of a PR at the gym?  Your mindset is as important as your training.  You have to be in the right frame of mind to get those coveted gains, but how do we do this?

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Author: Jnyx

Fitness addict, DIY guru, tech nerd, member of Memesters Local 419.