Right now I’m on my weeks vacation. A time for relaxation, overeating, drinking and no workouts right? WRONG! That’s right, I am actually going to continue to lift on vacation. Something about having the time to do it makes me happy to get before everyone and get a quick session in. Sure I could go join a local gym, and I may get a day pass here or there, but I actually brought some of the gym with me. Today I’ll go over my quick program that I’ll be doing for the next week while on vacation.
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