Anti-Dad Bod: Baseline

 

Last Monday, I started my Anti-Dad Bod journey.  This post will be a reference point and a baseline towards my commitment toward getting into the best shape of my life by my 30th birthday.  I have one week down now and I’m going to report my progress thus far.

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The Nine Noble Virtues of Fatherhood: Part 2

This is part two of a three part series. Please refer to part one before proceeding.

Having covered the first three noble virtues (Courage, Truth, and Discipline) in part one, today we’ll focus on the next three: Honor, Loyalty, and Hospitality. Continue reading “The Nine Noble Virtues of Fatherhood: Part 2”

The Nine Noble Virtues of Fatherhood: Part 1

I feel that all men need something higher than themselves to believe in.  Religion works for some guys and even though I am not part of any religion, I understand its usefulness and why it’s needed in the world. I have found that there is a modern group of people who have tried to revive pagan Norse mythology and religion in the form of Odinism.  While I do not consider myself an Odinist, I have found that their Nine Noble Values can be revamped for any guy, and specifically a red pilled father. Continue reading “The Nine Noble Virtues of Fatherhood: Part 1”

Anti-Dad Bod: Introduction

I am approaching 30 this year and even at my age I see many husbands and fathers that are fat, weak and aged well beyond their years.  Here at A Kings Castle, we don’t want to ever fall into that group.  A goal I’ve set to reach before my 30th birthday is to put on muscle, then get back down to ~15% body fat.  I’ll map my journey here and keep you guys updated on my progress, but as an introductory post to my first series here, let’s go over why we take the anti-dad bod stance.

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The Voice of Reason

Women look to their man in times of peril and chaos to be capable of withstanding anything the world throws at them.  As a man, you should be level headed and confident enough to face your own challenges, but marriage and children bring their challenges to your doorstep as well.  Far too often a woman gets into a complete frenzy over trivial things and demands you fix it.  There are proper ways to handle this, and we’ll go over how to analyze the situation so you know how to react.

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Sex for the Red Pilled Married Man

A huge part of the red pill is raising your SMV, having solid game, and attracting and having sex with women.  Married guys have it similar, but the parameters are different.   While certain aspects of game can be less important, other aspects are under constant scrutiny.  Today we’ll go over what a normal functioning married sex life should look like, and how you can go about fixing a dead bedroom. Continue reading “Sex for the Red Pilled Married Man”

Denying Her Requests

In marriage there are roles that each man and woman must take on.  The man is expected to be a protector, provider, a strategist, and strong.  A woman is expected to be dedicated, a care taker, loyal, and provide in a different way.  Far too often you see married guys succumbing to every single request their wives have and you can almost feel the tension and see the broken spirit of the guy.  While there will be some crossover of duties at times, the balance should be equal. Continue reading “Denying Her Requests”

A Family Carved of Stone

As the leader of the pack that is your family, your guidance, words and most importantly your actions will dictate what your family looks like and ascribes to.  You’re the horse, and the driver of the cart and your actions are what they will consider the norm.  When it comes to health and fitness, there is no exception to this rule. Continue reading “A Family Carved of Stone”

Leading Our Sons to Victory

A large part of the red pill community fails to address the next generation.  Our sons and daughters are our legacy, and to come upon such theories and practices which we subscribe to, only to have them forgotten once we pass is tragic in itself.

My oldest son is reaching age ten now and I’ve noticed the shift he’s gone through over the past few years.  He’s shifted his focus onto me more so than his mother. He tries to emulate dad more every day. I owe it to him to show him how a man should act. Continue reading “Leading Our Sons to Victory”