“If you will live like no one else, later you can live like no one else.”
Many of you in the Red-Pill community are probably familiar with the term Monk Mode, withdrawing from most social interactions and recreational pastimes in order to focus on completing a specific goal. Many men have utilized this method in order to skyrocket their productivity for short bursts of time, typically anywhere from a week to a month at a time. Continue reading “Married Monk Mode”
Last Monday, I started my Anti-Dad Bod journey. This post will be a reference point and a baseline towards my commitment toward getting into the best shape of my life by my 30th birthday. I have one week down now and I’m going to report my progress thus far.
Continue reading “Anti-Dad Bod: Baseline”
As a husband and father, one of your primary duties is the protection of your wife and kids. Taking care of your body is a good start, but ultimately you should consider learning some form of self-defense. If you’re with me so far, the next question invariably becomes “Which martial art should I train in?” If you have ever been on a forum discussing martial arts, you know by now this is not an easy question to answer as everyone has a passionate opinion on the subject.
In this post, I’ll give you a little bit about my martial arts background, some pro’s and con’s on the different styles I’ve studied, and give you a few suggestions to help you determine where you should begin your journey into the arts. Continue reading “How to Choose the Best Martial Art for You”
I am approaching 30 this year and even at my age I see many husbands and fathers that are fat, weak and aged well beyond their years. Here at A Kings Castle, we don’t want to ever fall into that group. A goal I’ve set to reach before my 30th birthday is to put on muscle, then get back down to ~15% body fat. I’ll map my journey here and keep you guys updated on my progress, but as an introductory post to my first series here, let’s go over why we take the anti-dad bod stance.
Continue reading “Anti-Dad Bod: Introduction”
“Make the most of yourself….for that is all there is of you.”
―Ralph Waldo Emerson
In our last article of this series, we discussed how to identify and properly respond to the various shit tests women will sling your way, by adopting a carefree, sometimes flirty attitude. If you’ve been studying the material provided in the last article, focusing on the subtext that women provide when they talk to you, and keeping your wits about you, you should be starting to get a good grasp on things. Continue reading “The 12 Levels of Dread: Level 2 – Action”
As the leader of the pack that is your family, your guidance, words and most importantly your actions will dictate what your family looks like and ascribes to. You’re the horse, and the driver of the cart and your actions are what they will consider the norm. When it comes to health and fitness, there is no exception to this rule. Continue reading “A Family Carved of Stone”