Get Out of Your Way

This post is happening today due to the new WB Fitness format.  My posts will be on Mondays going forward.

Have you ever thought your way into or out of a PR at the gym?  Your mindset is as important as your training.  You have to be in the right frame of mind to get those coveted gains, but how do we do this?

Continue reading “Get Out of Your Way”

Way of the Warlord: Final Phase

This week we complete our Way of the Warlord program here at A Kings Castle.  This is designed to be an interactive physical, mental, and martial arts program where the authors of the site give out a two week challenge to the readers to better ourselves and become better men.

Continue reading “Way of the Warlord: Final Phase”

Build It then Kill It: My Approach to Fake It Til You Make it

You guys get a WotW break today.  One facet you read about on an number of manosphere sites is how to build confidence.  Guys young and old want to be more confident in life.   The conventional method these sites preach is to “fake it til you make it.”   I have always had an issue with this way of thinking as I believe it is flawed.  Today I’ll go over why I think “faking” your way to success is bullshit, and how you can truly build your confidence with examples I’ve used in my own life.

Continue reading “Build It then Kill It: My Approach to Fake It Til You Make it”

The 48 Laws of Marriage: Law 9

Any momentary triumph you think you have gained through argument is really a Pyrrhic victory: The resentment and ill will you stir up is stronger and lasts longer than any momentary change of opinion. It is much more powerful to get others to agree with you through your actions, without saying a word. Demonstrate, do not explicate.

It’s time for another installment in the 48 Laws of Power Marriage series.  This time we’re focusing on a law that most men intrinsically know, but often ignore, especially when our own emotions begin to get amped up.

Today, we’re covering Law 9 and why it is a common tripping point for many men.

Law 9: Win Through Your Actions – Never Through Argument  

Continue reading “The 48 Laws of Marriage: Law 9”

Mentally Ruthless, Maximum Result

Yesterday I read what was probably the most important article WB Fitness has posted on is site to date.  It is all about your mindset when going into the gym.   You have to be psyched up to get in there and kill the weights.  That got me thinking about how a defeatist attitude and not psyching yourself up for things is a sure way to end in failure.  Continue reading “Mentally Ruthless, Maximum Result”

A Man Must Be Able To Master The Chthonic Powers Of A Woman

There has been a tendency, often in traditional masculine belief systems like Vedanta (one significant facet of “Hinduism”), Taoism, Plato and Aristotle’s philosophy and Christianity, to categorize men and women into different and distinct elements.

Both in Pagan and Abrahamic thought, the man tends to be associated with the sky or heaven (Zeus, Jesus), the sun (Helios, Apollo) or at least does have a northern origin (Hyperborea), while goddesses (Gaia, Kali and others) are mainly associated with the living matter, or specifically the earth itself. Continue reading “A Man Must Be Able To Master The Chthonic Powers Of A Woman”

Book Review: No More Mr. Nice Guy

Let’s face reality, we live in a world with an overabundance of nice guys.  Nice guys, unlike the adjective to describe them, are actually anything but nice.  They are often manipulative, passive-aggressive, and miserable.

But how can this be?  They’re…nice, aren’t they?  How can these “nice guys” not only be the exact opposite, but become even worse the harder they try? Continue reading “Book Review: No More Mr. Nice Guy”

Arnold’s Three Part Formula for Success

Much of my reading these days has been about bodybuilding.  As you all know, I’m on the Team WB Fitness program that is, you guessed it, a bodybuilding program.  When I am doing something, I want to know all about it, and research it and learn all there is to know on a the subject.  Naturally, I have been reading Arnold Schwarzenegger’s books.  If you want advice, I say go to the best.  In his book “The Education of a Bodybuilder”, Arnold explains a method he used inside and outside the gym to reach success.  Today I’ll explain what they are, and how I’ve been using this method in my own life to succeed.

Continue reading “Arnold’s Three Part Formula for Success”

The Backhanded Insult That Will Fix Your Marriage

Okay, okay, I will admit that this article headline is a bit clickbaity, but the subject we’re talking about is indeed valuable (dubious titles aside).

Today we’re discussing probably the most powerful backhanded insult you can give either your wife or LTR.  The reason it is so powerful is because it works on multiple levels, eliciting both positive and negative feelings. Continue reading “The Backhanded Insult That Will Fix Your Marriage”

Way of the Warlord: Phase 9 Update

This week we continue with our Way of the Warlord program here at A Kings Castle.  This is designed to be an interactive physical, mental, and martial arts program where the authors of the site give out a two week challenge to the readers to better ourselves and become better men. Continue reading “Way of the Warlord: Phase 9 Update”