Aikido, like all martial arts, devotes a lot of time to focus on the individual. However, unlike most martial arts, whose sole focus is on the physical, Aikido spends much more time on the mental and spiritual aspects. Whether or not you believe in chi, life forces, etc, softer styles like Aikido offer a unique perspective not just on the individual, but to your entire life.
One exercise we do from time to time is a little something called Unbendable Arm. Continue reading “A Slight Change of Focus”
We’ve covered some general martial art/self-defense concepts in Part 1 and Part 2 of this series. Now it’s time to dig into some concept specific to certain martial arts. That being said, these concepts can still be applicable to other styles and self-defense in general. In fact, some of these principles are even more valuable than those previously discussed.
In addition to the concept, I will also be listing what style I’ve learned these concepts from in case you are still looking for a style to train in. Without further ado, let’s dig in! Continue reading “Protect Your Family by Learning How to Fight: Part 3”
As a husband and father, one of your primary duties is the protection of your wife and kids. Taking care of your body is a good start, but ultimately you should consider learning some form of self-defense. If you’re with me so far, the next question invariably becomes “Which martial art should I train in?” If you have ever been on a forum discussing martial arts, you know by now this is not an easy question to answer as everyone has a passionate opinion on the subject.
In this post, I’ll give you a little bit about my martial arts background, some pro’s and con’s on the different styles I’ve studied, and give you a few suggestions to help you determine where you should begin your journey into the arts. Continue reading “How to Choose the Best Martial Art for You”