The Easy Way to Quit Smoking

Despite being a fitness fanatic and eating well, I had been a smoker for over 12 years.  Like all smokers I wanted to quit but kept puffing away.  It killed my gains at the gym, wasted my money and health, and would eventually kill me.  After trying and failing many times a friend referred me to Alan Carrs Easy Way to Quit Smoking.  Its been about 4 months now and I’ve kicked it.  I’ll review how/why this book is so amazing and how it changed my life.

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