Finding Time in the AM

My life is pretty busy.  Having a full time job as a Systems Administrator, 3 kids, a wife, house being built, after school activities, homework, and studying for my certification exams is a lot on one plate.  That said, you need time to be by yourself and do things you want to do.  For me this is going to the gym in the early morning.  I have always been an early riser, but for anyone who can, I’d recommend getting up earlier in the morning if possible.  Today I’ll go over the benefits I’ve found from getting up early in the mornings.

Continue reading “Finding Time in the AM”

Gym vs Home Gym: A Report

A few weeks back we had an open thread discussing the preferences between a home gym and going to a gym.  Having spent a month in a conventional gym after 3 years of using a home gym, I’ll weigh in on the pros, cons and my outlook going forward.

Continue reading “Gym vs Home Gym: A Report”