Meditation: Not Just for Mommies and Swamis

When we discuss the ways in which men can work toward discovering and building our best selves, the word “meditation” gets dropped fairly often. However, not much ink has been spilled discussing how to use it effectively as part of a modern man’s routine. In fact, the idea of meditation is most likely to conjure up images of mommies in yoga pants sitting in the lotus position (contemplating the foam on their lattes) and swamis in orange robes sitting on a hilltop in Southern Asia (or Southern California). What has that got to do with the neomasculine man? And more importantly, how do you do it?

Continue reading “Meditation: Not Just for Mommies and Swamis”

How to Effectively Debunk Toxic Feminist Narratives

Over the past few decades, the liberal left has been slowly undermining traditional family values, corroding the cornerstones that raised up Western civilization to become the shining city on the hill for the rest of the world to emulate.  Their hooks are so deep into modern society that many of their messages go unrecognized or unanswered by the unwashed masses.  As the protector of your family, you must root these toxic narratives out of your household to prevent them from causing discord. Continue reading “How to Effectively Debunk Toxic Feminist Narratives”

How to Choose the Best Martial Art for You

As a husband and father, one of your primary duties is the protection of your wife and kids.  Taking care of your body is a good start, but ultimately you should consider learning some form of self-defense.  If you’re with me so far, the next question invariably becomes “Which martial art should I train in?”  If you have ever been on a forum discussing martial arts, you know by now this is not an easy question to answer as everyone has a passionate opinion on the subject.

In this post, I’ll give you a little bit about my martial arts background, some pro’s and con’s on the different styles I’ve studied, and give you a few suggestions to help you determine where you should begin your journey into the arts. Continue reading “How to Choose the Best Martial Art for You”