Right now I’m on my weeks vacation. A time for relaxation, overeating, drinking and no workouts right? WRONG! That’s right, I am actually going to continue to lift on vacation. Something about having the time to do it makes me happy to get before everyone and get a quick session in. Sure I could go join a local gym, and I may get a day pass here or there, but I actually brought some of the gym with me. Today I’ll go over my quick program that I’ll be doing for the next week while on vacation.
Jak, Cynic and Yours Truly wish you all a Happy Memorial Day. Hope you’re enjoying the holiday with family and friends.
If you’re looking for a fresh article, I got you fam. My WB Fitness post for today can be found here
Have a safe and happy holiday!
-A King’s Castle