Cultivating Courage

I like to define courage as doing what you have to do when things are going crazy.  In an age when whining and complaining about the things you have to do are all the rage, having the balls to step up to the plate when you may be unsure is a notable thing.  Today we’ll discuss what courage is, how you can apply it differently, and how to keep yourself always prepared to rise to the occasion.

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Way of the Warlord: Phase 4

Last week we continued our new Way of the Warlord program here at A Kings Castle.  This is designed to be an interactive physical, mental, and martial arts program where the authors of the site give out a two week challenge to the readers to better ourselves and become better men.  Today’s post is the mid point update where we will share our questions, triumphs, difficulties, and advice.

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Way of the Warlord: Phase 3 Update

Last week we continued our new Way of the Warlord program here at A Kings Castle.  This is designed to be an interactive physical, mental, and martial arts program where the authors of the site give out a two week challenge to the readers to better ourselves and become better men.  Today’s post is the mid point update where we will share our questions, triumphs, difficulties, and advice.

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Making Mental Gains

Once you begin lifting, you make the choice to be “forever small.”  You’re never big enough, you’re never strong enough, you should always be motivated to keep pushing and making yourself better.  You’ll make your body look better, and you’ll amaze yourself at what you can do. One of the things most people fail to realize is the mental side of lifting.  Today I’ll explain my approach and how I feel I benefit mentally from weight training.

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