Losing the Loser Mindset

We’ve all heard about tactics you can use to achieve success. DGAF, fake it til you make it, etc but I’ve noticed a mindset that many men these days have adopted due to a myriad of reasons, but the outcome is always the same. Today we’ll go over what this modern loser mindset is and how you can work toward fixing it.

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Way of the Warlord: Phase 12

This week we continue with our Way of the Warlord program here at A Kings Castle.  This is designed to be an interactive physical, mental, and martial arts program where the authors of the site give out a two week challenge to the readers to better ourselves and become better men.

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Way of the Warlord: Phase 11 Update

This week we continue with our Way of the Warlord program here at A Kings Castle.  This is designed to be an interactive physical, mental, and martial arts program where the authors of the site give out a two week challenge to the readers to better ourselves and become better men.

Continue reading “Way of the Warlord: Phase 11 Update”

Way of the Warlord: Phase 10 Update

This week we continue with our Way of the Warlord program here at A Kings Castle.  This is designed to be an interactive physical, mental, and martial arts program where the authors of the site give out a two week challenge to the readers to better ourselves and become better men.

Continue reading “Way of the Warlord: Phase 10 Update”

Arnold’s Three Part Formula for Success

Much of my reading these days has been about bodybuilding.  As you all know, I’m on the Team WB Fitness program that is, you guessed it, a bodybuilding program.  When I am doing something, I want to know all about it, and research it and learn all there is to know on a the subject.  Naturally, I have been reading Arnold Schwarzenegger’s books.  If you want advice, I say go to the best.  In his book “The Education of a Bodybuilder”, Arnold explains a method he used inside and outside the gym to reach success.  Today I’ll explain what they are, and how I’ve been using this method in my own life to succeed.

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Way of the Warlord: Phase 9 Update

This week we continue with our Way of the Warlord program here at A Kings Castle.  This is designed to be an interactive physical, mental, and martial arts program where the authors of the site give out a two week challenge to the readers to better ourselves and become better men. Continue reading “Way of the Warlord: Phase 9 Update”

Way of the Warlord: Phase 9

This week we continue with our Way of the Warlord program here at A Kings Castle.  This is designed to be an interactive physical, mental, and martial arts program where the authors of the site give out a two week challenge to the readers to better ourselves and become better men. Continue reading “Way of the Warlord: Phase 9”

Destruction of Doubt

We all hit that point when doing something where doubt begins to kick in.  Whether you’re trying to get that next rep at the gym, trying to get something done at work, or when mid-project on something of leisure, there can be that time when everything is telling you to just give up, take the easy path, and do something easy, or worse, never start at all.  Recently I discovered that this voice inside you is typically wrong, and you’re capable of much more than you think.  Today I’ll go over some scenarios where just giving it that extra 1% more effort can pay off.   Continue reading “Destruction of Doubt”

Making Time for Yourself

Last Sunday I decided to break up the usual homebody routine and decided to hit one of my good buddies up.  We met up, shot the shit, and really just chilled.  I was having a good time and a breather from being Dad and husband all the time felt great, but you see guys who never leave the side of their wives and kids, or worst case, they are “forbidden” to have time for themselves.  These guys always have a defeated, dead  look on their faces. Today go over why you should schedule solitary time and time with your guy friends away from the family.

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A Well Placed No

The man of the house is expected to pull his weight as well as lead his family.  He’s expected to do whatever roles a husband or father should do. However, there are times when you must deny someone your time.  Becoming a doormat and a yes man will only get you into trouble.

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