Way of the Warlord: Phase 4 Update

Last week we continued our new Way of the Warlord program here at A Kings Castle.  This is designed to be an interactive physical, mental, and martial arts program where the authors of the site give out a two week challenge to the readers to better ourselves and become better men.  Today’s post is the mid point update where we will share our questions, triumphs, difficulties, and advice.

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Making Mental Gains

Once you begin lifting, you make the choice to be “forever small.”  You’re never big enough, you’re never strong enough, you should always be motivated to keep pushing and making yourself better.  You’ll make your body look better, and you’ll amaze yourself at what you can do. One of the things most people fail to realize is the mental side of lifting.  Today I’ll explain my approach and how I feel I benefit mentally from weight training.

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