The Best Damn Liver Recipe Out There

I recently saw a recipe online for a liver recipe that I knew I just had to try.  It was simple, had a wide variety of flavors that still worked well together, is incredibly healthy, and -most importantly- damn delicious!

Many people turn their noses up at liver as something alien and disgusting to eat, but they are doing themselves a great disservice.  Liver, when prepared properly, is fantastic and boasts an astounding nutrient profile. In fact, liver is so potent that it is advised to only eat 1 or 2 small servings per week or else risk overdosing on certain vitamins and minerals.   Continue reading “The Best Damn Liver Recipe Out There”

A Salad Fit For a King

A lot of you are probably in the same boat as I am fighting off the holiday bulge.  With so many sweets and other delicacies floating around the house and office and parties being held by family and friends, overeating can become an issue for even the most disciplined man.

A general rule I try to follow is eating well at least 80% of the time.  I find that if I can manage this, my weight stays pretty manageable.  Lately, I’ve taken to accomplishing this by eating more salads.

Now let me be real with you for a minute.  I’m not a big salad guy. Continue reading “A Salad Fit For a King”