Despite being a fitness fanatic and eating well, I had been a smoker for over 12 years. Like all smokers I wanted to quit but kept puffing away. It killed my gains at the gym, wasted my money and health, and would eventually kill me. After trying and failing many times a friend referred me to Alan Carrs Easy Way to Quit Smoking. Its been about 4 months now and I’ve kicked it. I’ll review how/why this book is so amazing and how it changed my life.